Experience a sense of calm and tranquility with our mini reset course, designed to help you connect with your inner self.
Clear your mind and improve focus by practicing the techniques provided in our educational resource.
Learn how to manage stress and regulate your emotions effectively through our specially curated nervous system reset course.
About the Survival Response Questionnaire
Your nervous system is your internal motherboard. This questionnaire helps you locate the programs still running in survival mode and shows you how to rewrite them for peace, power, and presence.

Meet Your Guide - Emilia Moreland
I’m Emilia Moreland, founder of Hypnotic Healing. I created this quiz as a gateway, the first step toward truly understanding yourself, so life can begin to feel better from the inside out. My goal is to make deep self-help and genuine self-care accessible to anyone who’s ready to walk the path of awareness, healing, and transformation. This isn’t about fixing what’s wrong with you. It’s about remembering how whole and capable you already are, and learning how to work with your nervous system instead of against it.
What People Are Saying
Discover how our mini reset course has impacted individuals and transformed their lives.
I thought I was just ‘too emotional'! This quiz showed me I was just dysregulated. It was the first time I felt relief instead of shame. Honestly I didn't realize this dysregulation began when I was a child and I noticed symptoms that I had as a kid when I just felt unsafe. Definitely recommend the course following the quiz. — Alyssa M., Denver, CO
Denver, CO
I’ve done therapy for years, but Emilia's work hits different. It gave me language for what my body has been trying to tell me all along. I wanted to jump in to a hypnosis session but I was skeptical. Emilia gave me simple steps that felt like building a relationship with her and myself at the same time without it taking years of unpacking. I am finally not afraid of the change that comes with feeling healed instead of just perpetually 'healing' forever.... if you don't know where to start but KNOW you need to take a step forward now, start with this little quiz and her reset course because you will absolutely feel like you understand yourself better and fast. — Nina S., Austin, TX
Austin, Tx
The questions felt like someone finally understood how my body reacts. I could literally feel my awareness shift by the end. — Jordan R., Los Angeles, CA
Los Angeles, CA
Ready to Transform Your Life?
Take the first step towards inner peace, mental clarity, and emotional well-being with the free Survival Response Questionnaire
Get your free download now